Physically Fit.Powerfully Strong.Mentally Optimised.

I hold a Diploma in Applied Nutrition, Food Science and Dietetics from the National Fitness and Nutrition Academy (NFNA), which I identify as an ISO-certified educational institute.

My professional learning includes certifications from organisations such as NSDC, Medhavi Foundation, Skill India, Fabulous Body Inc., Medic Pro International University, Galgotias University, Bestow Fitness Academy, Medifit Biologicals and Udemy.

My nutrition training covers diabetes, ketogenic and vegan diets, PCOS-related nutrition, cardiovascular health, sports nutrition, thyroid health and digestive disorders. I have also undertaken advanced training in GLP-1 Metabolic Weight Management.

PERFORMANCE ENHANCING SUPPLEMENTSI can also provide consultation on Performance Enhancing Supplements, with a focus on evidence-informed understanding, potential benefits, limitations, safety considerations and responsible use within the scope of my professional qualifications.

As a biohacking enthusiast, I explore research-backed ideas and practical lifestyle strategies with the goal of understanding what can meaningfully support health, energy, recovery and performance.

My approach brings together structured nutrition knowledge, scientific curiosity and practical application.